The same way they do now. Soap, in some form, has been around a long time. Water even longer.
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The Tudors probably did not wash daily as the process of filling tubs with hot water was time-consuming. When they did wash, they used soaps made of olive oil and perfumed with any number of herbs and oils.
They didn't wash very much. For centuries to wash clothing or the body too hauling water, heating it, then scrubbing the clothing and hanging it up. People were pretty stinky in ancient history and didn't have a clean life.
what did thety wash their clothes with back in the olden days
Those sinks were not there to wash one's hands, usually it was to wash their face in the morning.
yes