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The sleep patterns Marines, Sailors, Soldiers, Airmen and civilians are all influenced by natural light, and well as by their age and fitness. In general, 0100 - 0500 are best for sleeping instead of driving.

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9y ago

Natural sleep patters are internally regulated and influenced by light. The hours that Marines and Sailors should avoid driving because of drowsiness are 200 to 400, and 1300 to 1500.

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Q: What are the hours that Marines and Sailors should avoid driving because of drowsiness caused by natural sleep patterns?
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