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What is a flax used for?
Flax was used to spin out clothes back in colonial times.----It has been used for many uses all the way back to 1000 BC. Flax seed when ground up and eaten and used for baking has numerous benefits that are only now gaining recognition and being researched.Not only is Ground flaxseed an excellent source of Omega 3, it also has Lignans, which are in the hull of the seed (and not found in large quantities in flaxseed oil). Lignansare beneficial for their anti-inflammatory and anti-cancer benefits.Ground Flax seed in an excellent source of protein and Vitamin B along with many other vitamins and minerals. This makes it a great addition to a vegetarian and vegan diet. Flax is Gluten-free (unless it has been processed alongside gluten products-always know your source and check labels). It is an excellent anti-oxidant.Flaxseed has high content of soluble + insoluble fiber which help prevent constipation, and because of this and the benefits of Omega 3, flax can naturally lower your cholesterol levels.This is because the healthy ESSENTIAL Omega 3 oilshelp tell you that you feel full (otherwise you will continue to feel hungry without the good fats) and the fiber in flax with take enough time to break down that your body will be full for longer thus helping stabilize blood sugar and benefiting diabetics.Flax has been fed to horses, dogs, cats and pigs to help increase their Omega 3 essential fatty acids to normal levels as processed food has WAY TOO MUCH Omega 6. The balance between the 2 is what is important! :) We have been way off balance in the food we feed our pets and ourselves! (Some info I found for pets: http://www.ellies-whole-grains.com/Omega-3-for-Pets.html)Can you believe that you can add flax to your diet for about $6.00 per month or less. The health benefits in return are UNBELIEVABLE!!! Prevention should be the goal! Fixing something that is broken is much more difficult than just preventing the problem in the first place!Check out this site that has much more great info: http://www.ellies-whole-grains.com/Flaxseed.html A balanced diet is what is important! If you ADD 2-3 tablespoons of Ground Flax (the ony way to get all the benefits), to a well-balanced, vegetable, fruit, and whole-grain filled diet, you will be doing your health a favor!
How do use the world road in a sentence?
dpends what you want to say about a road in your sentence.
How do you use new world in a sentence?
" When I descended the staircase it was like I had entered a whole new world." Is a sentence using new world.
What is a good sentence for the word Welt?
He had a big Welt on his face. This may not be a good sentence but it is one
Sentence with the word collapse?
the roof collapsed
How do you put flax in a sentence?
Hemi wove a nice flax basket. Flax flowers are good for flower decorations.
Use flax in a sentence?
Flax is a plant that was used by early Maori to make things such as mats there is one :)
Make a sentence with flax?
The flax was growing beautifully in the garden.
A sentence with the word enshroud?
Ancient Egyptians used linen made of flax fiber to enshroud their mummies.
Where is flax seed derived from?
Flax seed is derived from the flax plant (also known as common flax or linseed).
What grows out of a flax seed?
Flax grows from a flax seed.
What is maori name for flax?
The Maori name for flax is harakeke.
What is flax meal?
Flax meal is just ground up flax seeds.
Can you write a sentence with the word Harakeke?
When i wove a fish out of harakeke i gave it to my friend beacause she gave me her flax woven beehive
What is a group of flax?
a clump of flax
What is a flax dam?
Flax is a plant with blue flowers and a flax dam is not really a dam but a pool where bundles of flax (flowers) are placed
What is a group of flax called?
a clump of flax
