You "gain" a day - that is, the day shifts to the previous one.
So, if it was 11pm on Sunday the 12th, and you crossed eastward over the International Date line, it is now 11pm on Saturday the 11th.
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Mass transit in cities have made it easier for people to travel in large cities and across the United States. Mass transit includes buses, subways, and trains.
In Roman and early Europe times things from China (the far East area) were very hard to get because of the frightful ordeal of getting them to Europe. Long sea travel around Asia and Europe and land travel across vast distances including deserts made the cost of luxury goods prohibitive for all but the very rich.
Dene Suline people lived in the Canadian Shield. They ate caribou and all sorts of animals. They like to travel in big groups and help each other.
Travel was hard overland.
Australian explorer Edward Eyre was arguably best known for his incredible feat of crossing the Nullarbor Plain from Streaky Bay, on the western coast of the Eyre Peninsula, to Albany, or King George's Sound, in Western Australia. Eyre was the first to travel across the Nullarbor Plain.