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Menes is the King who united Upper and Lower Egypt.
There was Upper and Lower Egypt in pre-dynasty but these were united when the first pharaoh, Narmer, came to power. Since then they had been united.
If legend says that king Narmer united upper and lower Egypt some historians think Narmer actually represents several kings....
Menes (Narmer) king of Upper Egypt united the two kingdoms in around 3000BC. (Upper Egypt was united with Lower Egypt, that is the White Crown was united with the Red Crown.)
King Narmer united Upper Egypt and Lower Egypt during his rule in the 1st Dynasty.