It depends. If they were poor, they lived on a diet on porridge, vegetable soup and bread. If they were wealthy, they had their meals cooked by slaves. For breakfast, they had a small meal of mainly nuts and berries. For lunch, they also had a small meal including nuts and bread. Dinner was the biggest meal. The first course was a meat course. The meats included :Duck, Goat, Pheasant, Dog, Fish and Chicken. The second course was a snack including berries or/and nuts. The last course was lettuce, because the ancient Romans believed lettuce helped you sleep.
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what was the ancient roams food
Under the Emperor Augustus the Roman Empire included Europe south of the Rhine River, North Africa, what is now Lebanon, Syria, Israel, Jordan, and part so of what is now Turkey, Saudi Arabia, Iraq and Iran. Save
Middle class Romans are a variety of things. They would eat meat, vegetables, eggs, and fruits. They also ate grain cereals and some fish.
The ancient Romans invented the circus, which we still have.
Nup.