If they have slaves or peasants they have power over them.
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Cooperation? There is no cooperation in a feudal life. A small group has the power and everyone else does what they are told or else.
The cook would sleep in the Great Hall with everyone else
What everyone else wore and that was a woolen tunic in the Roman style. It is what they put on their hands that was important and that was some sort of sweet oil. They caught the rats with bare hands.
Your rights can't interfere with anyone else's rights
Same things as everyone else. Most meals had barley breads, rye breads, oats, oatmeal, soups, stews, vegetables, apples with honey.