Bread which would be coarse for the poor and manchet (white) for the rich, cheese and lots of meat. They would drink ale or small beer with this and that would be pretty much the same for royalty and the poor however the quantity of food would be much greater if you were rich.
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scurvy, black death or food poisoning
the spit is something that the tudors used to cook there food the spit was usually given to a tudor child you really wouldn't want to be a child in tudor times
TUDOR TIMES
Letters at Tudor times were sealed with wax
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